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Free Your Choice Wellbeing Pack for Secondary Schools Download

Product Code
secondary-wellbeing-download

Fully flexible student activities for KS3 and KS4 relating to mental and physical wellbeing, with expert advice and guidance from experienced PSHE teachers and consultants.

Content provided by Collins for free in support of the Your Choice series of PSHE resources.

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Free Your Choice Wellbeing Pack for Secondary Schools Download
Free Your Choice Wellbeing Pack for Secondary Schools Download
Free Your Choice Wellbeing Pack for Secondary Schools Download

Secondary Wellbeing Pack from Collins

Your students' wellbeing has never been so important, so we've put together folders of useful, free content to help support you and your pupils' mental and physical wellbeing. In this free download you'll find engaging Your Choice student activities and accompanying teacher guidance for KS3 and KS4.

You'll also find an introduction and helpful guide to talking about loss and bereavement with your students by experienced PSHE consultant John Rees.

Your Choice is a full and flexible PSHE course for KS3 and KS4 students. The books and activities aren't labelled by year so you can decide exactly what works best for your students. Great for form time, lesson starters and PSHE lessons.

Key Stage 3

Exercise and Mental Health

Learning objectives: 

  • To understand the benefits of exercise
  • To understand the benefits of exercise for your mental health and the importance of getting enough sleep

Fake News

Learning objectives:

  • To understand what fake news is
  • To examine the different ways of spotting a fake news story

Mental Health and Wellbeing

Learning objectives:

  • Exploring wellbeing and how we can attend to it and enhance it
  • To learn about and practise mindfulness to enhance wellbeing
  • To explain what mental ill-health and mental illness are, attitudes to mental health, and how to check one’s own mental health
  • To explore how to seek help for mental health issues and how to support someone with mental health problems
  • To understand what anxiety is and the common forms in which it presents as a disorder
  • To learn mindful methods of managing anxiety and giving help
  • To understand what depression is and to learn mindful methods of managing it
  • To understand self-harm

Managing Stress

Learning objectives:

  • To understand what stress is and identify the three main types of stress
  • To discuss successful strategies for dealing with different types of stress
  • To examine the pros and cons of stress
  • To consider strategies on avoiding stress in the first place
  • To understand how to deal with stress

 

Key Stage 4

Fake News

Learning objectives:

  • To define what fake news is
  • To discuss whether social media companies should be responsible for the content they publish
  • To identify common flaws in critical thinking

Mental Health

Learning objectives:

  • To understand what mental health is
  • To learn how to recognise the early signs of mental health concerns
  • To know what to do to help ourselves and others

 

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