Free Your Choice Wellbeing Pack for Secondary Schools Download
Product Code
secondary-wellbeing-download
Fully flexible student activities for KS3 and KS4 relating to mental and physical wellbeing, with expert advice and guidance from experienced PSHE teachers and consultants.
Content provided by Collins for free in support of the Your Choice series of PSHE resources.
Your students' wellbeing has never been so important, so we've put together folders of useful, free content to help support you and your pupils' mental and physical wellbeing. In this free download you'll find engaging Your Choice student activities and accompanying teacher guidance for KS3 and KS4.
You'll also find an introduction and helpful guide to talking about loss and bereavement with your students by experienced PSHE consultant John Rees.
Your Choice is a full and flexible PSHE course for KS3 and KS4 students. The books and activities aren't labelled by year so you can decide exactly what works best for your students. Great for form time, lesson starters and PSHE lessons.
Key Stage 3
Exercise and Mental Health
Learning objectives:
To understand the benefits of exercise
To understand the benefits of exercise for your mental health and the importance of getting enough sleep
Fake News
Learning objectives:
To understand what fake news is
To examine the different ways of spotting a fake news story
Mental Health and Wellbeing
Learning objectives:
Exploring wellbeing and how we can attend to it and enhance it
To learn about and practise mindfulness to enhance wellbeing
To explain what mental ill-health and mental illness are, attitudes to mental health, and how to check one’s own mental health
To explore how to seek help for mental health issues and how to support someone with mental health problems
To understand what anxiety is and the common forms in which it presents as a disorder
To learn mindful methods of managing anxiety and giving help
To understand what depression is and to learn mindful methods of managing it
To understand self-harm
Managing Stress
Learning objectives:
To understand what stress is and identify the three main types of stress
To discuss successful strategies for dealing with different types of stress
To examine the pros and cons of stress
To consider strategies on avoiding stress in the first place
To understand how to deal with stress
Key Stage 4
Fake News
Learning objectives:
To define what fake news is
To discuss whether social media companies should be responsible for the content they publish
To identify common flaws in critical thinking
Mental Health
Learning objectives:
To understand what mental health is
To learn how to recognise the early signs of mental health concerns